A woman with blonde hair tied back, wearing a black jacket, white sports bra, black leggings, and light blue sneakers, standing outdoors in a suburban neighborhood park with grass, trees, and houses in the background.

Hi, I’m Jenny Hartzell.

I've always been passionate about helping people become the healthiest, happiest version of themselves. That's what led me to pursue a career in health and wellness coaching.

I believe lasting change doesn't come from another diet, another workout plan, or more willpower. It comes from creating healthy habits that fit your life. My goal is to help you identify what's most important to you, overcome the obstacles that have held you back, and build realistic, sustainable habits that support your long-term health and well-being.

Whether you're looking to improve your nutrition, become more active, reduce stress, increase your energy, or simply feel your best, I'm here to support, encourage, and guide you every step of the way.

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Credentials

  • Wellcoaches Certified Health & Wellness Coach

  • National Board Health & Wellness Coach Candidate

  • NASM Certified Personal Trainer (CPT)

  • NASM Certified Nutrition Coach

  • NASM Corrective Exercise Specialist (CES)

  • NASM Senior Fitness Specialist

My Approach

I believe lasting change begins with small, realistic steps—not perfection. Together, we'll create a personalized plan based on your goals, values, and lifestyle. I'll help you navigate obstacles, celebrate progress, and build habits that feel sustainable long after our coaching ends.

Start Where You Are

You don’t have to have everything figured out before reaching out. We’ll begin with where you are today and focus on what’s most important to you.

Thrive for the Long Term

Lasting change isn’t about doing everything perfectly. It’s about creating habits that help you feel healthier, stronger, and more confident for years to come.

Build Habits That Fit Your Life

Together, we’ll create realistic strategies that work with your schedule, values, and lifestyle— not someone else’s.

You’re Not Doing This Alone

Lasting change is easier when you have someone in your corner. As your coach, I’ll provide support, accountability, encouragement, and a judgement-free space to help you navigate challenges, celebrate progress, and keep moving towards your goals.